Cunnilingus is an oral sexual practice in which one partner uses their mouth, tongue, and lips to stimulate the female genitals, particularly the clitoris, vaginal lips, and surrounding area. This practice is generally performed by a man or a woman on a woman, although it can also be practiced by people of different genders and sexual orientations.

Cunnilingus is often considered a form of sexual pleasure for the woman, as it can be very stimulating and enjoyable due to the sensitivity of the clitoris and surrounding erogenous zones. It is a practice that focuses on the partner’s pleasure and creates emotional and physical intimacy. It is considered one of the “classic” practices that are part of foreplay. Cunnilingus involves caressing, kissing, licking, sucking, or nibbling the entire area around the pubis: the clitoris, lips, and vagina of the receiving partner. It can be performed with the tongue only or alternating caresses with fingers. The idea is to alternate different movements until orgasm is reached through stimulation of the clitoris and/or vagina.

How to perform cunnilingus?

Every woman is different, so there is no pre-established manual to succeed at cunnilingus. The important thing is to listen to your partner and feel if she is responsive to your stimulations. Communication is therefore essential. Cunnilingus is an erotic practice linked to the woman’s pleasure, aimed at stimulating, exciting, and giving her sensations.

You can alternate caresses between different parts of this area: pubis, clitoris, vagina, anus, etc. Ideally, at the height of excitement, concentrate your caresses on the clitoris: this is where the pleasure will be maximum. Don’t hesitate, in addition to your tongue, to use your fingers to caress the area around it. Finally, remember that the clitoris, the woman’s pleasure organ, surrounds the vaginal walls. By penetrating the vagina with your fingers or tongue, you thereby enhance clitoral stimulation.

There are many positions to practice cunnilingus, which can offer different sensations for the partners. Everyone has their own pleasure preferences, so it is important to experiment with different positions to find those that work best for you and your partner. Here are some common positions for cunnilingus:

Classic lying position (missionary): The partner receiving cunnilingus can lie comfortably on her back with legs slightly apart. The other partner can kneel between the legs to perform oral stimulation.

Doggy style position: The partner receiving cunnilingus can get into a doggy style position, supporting herself on hands and knees. The other partner can then position behind for easy access to the genital area and offer oral stimulation.

Sitting on the face position: The partner receiving cunnilingus can sit comfortably on the other partner’s face, giving them full control over the stimulation.

69 position: In this position, both partners engage in mutual oral stimulation. They can position themselves head to tail so that each can give and receive pleasure at the same time.

Standing position: The partner receiving cunnilingus can lean slightly forward while the other partner kneels or stands to offer oral stimulation.

Position on an elevated surface: The partner receiving cunnilingus can lie on the edge of a bed, table, or elevated surface while the other partner kneels to perform oral stimulation.

In conclusion, cunnilingus is an oral sexual practice involving stimulation of the female genitals using the mouth, tongue, and lips. Other body parts or objects may complement the practice. It is an intimate practice that can be a source of pleasure and connection for the partners involved, provided it is practiced consensually and respectfully.